Working After 50: What Are Your Options in the UK?
Turning 50 doesn’t mean your working life is over—in fact, for many in the UK, it’s the start of something new. Whether you’re looking to change careers, earn some extra income, or simply stay active and connected, there are plenty of work options out there for the over-50s.
Here’s a look at what’s available, how to get started, and where to find help.
1. Part-Time Work
Many people over 50 prefer flexible, lower-pressure roles. Part-time jobs are perfect for easing into retirement or fitting work around other commitments.
Popular roles include:
- Retail or supermarket assistant
- Receptionist or office admin
- School midday supervisor
- Delivery driver or courier
- Customer service (remote or in-store)
Where to look:
2. Self-Employment & Freelancing
Self-employment is increasingly popular with over-50s in the UK. It allows you to work on your terms, follow your interests, and even earn from your hobbies.
Ideas to explore:
- Virtual assistant or freelance admin
- eBay, Etsy, or Facebook Marketplace selling
- Tutoring (online or local)
- DIY, gardening, pet care, or domestic help
- Consulting in your former profession
Useful links:
- Gov.uk – Self-employment guide
- Start Up Loans – UK Government
- The Prince’s Trust – Enterprise for Over 50s (for young mentors, but still helpful content)
- WorkingWise – Jobs & advice for over 50s
3. Remote & Flexible Jobs
There are more remote-friendly roles than ever, and many are well suited to people with solid life or admin experience.
Job ideas:
- Online customer support
- Data entry or content moderation
- Transcription or proofreading
- Virtual receptionist or assistant
- Freelance writing or editing
Where to find them:
- WorkingWise
- FlexJobs (global site, but some UK listings)
- Remote.co
- We Work Remotely
4. Public Sector & NHS Jobs
The public sector offers a range of entry-level and mid-career opportunities, many of which provide training and strong job security.
Job areas to consider:
- NHS administrative or support roles
- Local council jobs
- School or college support staff
- Library and community roles
Where to look:
5. Volunteering as a Stepping Stone
Volunteering can be a brilliant confidence booster and lead to paid roles. It’s also a great way to meet people, stay active, and build experience in a new field.
Where to volunteer:
- Do-it.org – Find local volunteering opportunities
- Volunteering Matters
- Age UK
- National Trust
Bonus Resources: Help with CVs, Skills & Training
If it’s been a while since your last job hunt, don’t worry—there’s support out there.
- National Careers Service – Free help with CVs, skills audits, and job search
- Learn My Way – Free digital skills training for beginners
- OpenLearn by Open University – Free courses in a wide range of topics
- Skills for Life (Gov.uk) – Help with training and qualifications for all ages
Final Thoughts: Your Experience Is Valuable
You might feel that being over 50 is a disadvantage—but in reality, your reliability, perspective, and people skills are often exactly what employers want. Whether you’re looking for something full-time, a few hours a week, or a fresh self-employed venture, there are more doors open than you think.
Stay curious. Keep learning. And don’t be afraid to try something new.
Please comment below about your work experiences after 50. It would be good to hear some real life stories.